Country Oven Low Gi Multiseed Bread, 100 g

Calories: 277

Carbs: 46.4g

Fat: 4.2g

Protein: 13.7g

277

low GI multiseed, 75 g

Calories: 290

Carbs: 43g

Fat: 7.2g

Protein: 10.3g

290

Stafford's, 100 g

Calories: 315

Carbs: 43g

Fat: 12g

Protein: 14g

315

Πανδωρα, 1 gram

Calories: 304

Carbs: 41.7g

Fat: 8.9g

Protein: 12.4g

304

Lidl, 100 g

Calories: 287

Carbs: 42.9g

Fat: 8.5g

Protein: 13.2g

287

Greenhalgh's, 1 slice from small loaf (approx 25g)

Calories: 74

Carbs: 11.8g

Fat: 2.1g

Protein: 3.3g

74

Ryan, 1 slice

Calories: 117

Carbs: 0g

Fat: 0g

Protein: 0g

117

Waterfields, 100 gram

Calories: 283

Carbs: 39.9g

Fat: 6.5g

Protein: 10.3g

283

O'neill's Bakery, 100 g

Calories: 283

Carbs: 39g

Fat: 9g

Protein: 12g

283

Jg Ross, 100 g

Calories: 257

Carbs: 45.6g

Fat: 6.9g

Protein: 9.5g

257