Country Life Bakery, 2 slices

Calories: 192

Carbs: 26.1g

Fat: 2.6g

Protein: 10.8g

192

Country Life Bakery Quinoa Malt and Roasted Rye, 1 sandwich

Calories: 320

Carbs: 29g

Fat: 9g

Protein: 25g

320

Goodman Fielder, 2 slices

Calories: 201

Carbs: 26.1g

Fat: 2.6g

Protein: 0g

201

Country Life Bakery, 2 slices

Calories: 172

Carbs: 22.8g

Fat: 2g

Protein: 0g

172

Country Life Bakery, 2 slices (68 g)

Calories: 158

Carbs: 21.8g

Fat: 1.8g

Protein: 10.2g

158

Country Life Bakery, 1 Pita Bread

Calories: 174

Carbs: 28.7g

Fat: 1.1g

Protein: 8.6g

174

Country Life Bakery, 2 slices

Calories: 204

Carbs: 36.2g

Fat: 2.5g

Protein: 12.7g

204

Country Life Bakery, 1 slice

Calories: 79

Carbs: 10.9g

Fat: 0.9g

Protein: 5.1g

79

Country Life Bakery, 1 slice

Calories: 80

Carbs: 10.9g

Fat: 1.8g

Protein: 5.1g

80

Country Life Bakery, 2 slices

Calories: 160

Carbs: 28.1g

Fat: 1.8g

Protein: 10.2g

160