Season's Choice, 0.5 cup

Calories: 130

Carbs: 17g

Fat: 6g

Protein: 3g

130

Patriot's Choice, 3 tbsp

Calories: 150

Carbs: 13g

Fat: 9g

Protein: 3g

150

Best Choice, 0.67 cup

Calories: 60

Carbs: 10g

Fat: 0g

Protein: 1g

60

Best Choice, 1 can

Calories: 190

Carbs: 47g

Fat: 0g

Protein: 0g

190

country choice, 195 g

Calories: 243

Carbs: 37.3g

Fat: 6g

Protein: 11.4g

243

Country Choice, 0.5 dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Country choice, 0.25 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Country Choice, 250 ml

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 0g

120

Country Choice, 1 crumpet

Calories: 86

Carbs: 18.1g

Fat: 0.3g

Protein: 2.5g

86

Country Choice, 0.5 dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150