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Ecila, 1 tablespoon
Calories: 30
Carbs: 1g
Fat: 1.3g
Protein: 3.3g
30
Cottage Ecila, 50 gramas 2 colheres de sopa
Calories: 57
Carbs: 1.7g
Fat: 2g
Protein: 8g
57
Carbs: 2g
Ecila, 2 Colheres
Ecila, 100 gramas
Calories: 100
Carbs: 3.3g
Fat: 5g
Protein: 10.2g
100
Calories: 114
Carbs: 3.4g
Fat: 4g
114
ecila, 50 gram
Calories: 50
Carbs: 0g
50
requeijao ecila, 30 grama
Calories: 101
Carbs: 2.6g
Fat: 8.2g
Protein: 4.2g
101
Ecila, 50 g
Calories: 2
Protein: 11g
2
Ecila, 1 copo
Calories: 89
Carbs: 11g
Fat: 0.6g
Protein: 9.8g
89
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