Whole Wheat Wraps Costco, 2 oz (one wrap)

Calories: 110

Carbs: 10g

Fat: 3g

Protein: 10g

110

Costco, 99 gram

Calories: 300

Carbs: 50g

Fat: 5g

Protein: 14g

300

costco, 34 g

Calories: 80

Carbs: 17g

Fat: 1.5g

Protein: 3g

80

Costco, 99 grams

Calories: 300

Carbs: 50g

Fat: 5g

Protein: 14g

300

Costco, 1 tortilla

Calories: 180

Carbs: 27g

Fat: 5g

Protein: 5g

180

Costco Roti, 1 Roti 50g

Calories: 130

Carbs: 19g

Fat: 3.5g

Protein: 3g

130

Costco, 1 piece

Calories: 80

Carbs: 18g

Fat: 3g

Protein: 8g

80

Costco, 14 crackers

Calories: 60

Carbs: 20g

Fat: 0g

Protein: 9g

60

Costco Whole wheat toast, 1 slice

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 3.5g

70

Costco, 1 Slice

Calories: 140

Carbs: 26g

Fat: 1.5g

Protein: 6g

140