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Costco Prepackaged, 1 Cup Cooked
Calories: 270
Carbs: 22g
Fat: 13g
Protein: 17g
270
Pancakes, 1 unit
Calories: 260
Carbs: 50g
Fat: 3g
Protein: 6g
260
toms, 2 oz
Calories: 60
Carbs: 1g
Fat: 1.5g
Protein: 10g
60
Shineway, 100 g
Calories: 542
Carbs: 12.3g
Fat: 40.2g
Protein: 20.9g
542
Prosciutto, 30 g
Calories: 80
Carbs: 0g
Fat: 5g
Protein: 8g
80
Choripdong Prepackaged, 1 cup
Carbs: 12g
Fat: 15g
Protein: 21g
Marketside, 7 .3 oz
Calories: 250
Carbs: 35g
Fat: 6g
Protein: 20g
250
Kroger, 2 slices
Fat: 0.5g
Protein: 0g
weis, 11 oz
Calories: 140
Fat: 1.6g
Protein: 2.8g
140
Cheerios, 1 container
Calories: 150
Carbs: 29g
Fat: 2.5g
Protein: 5g
150
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