Costco Member Recipe, 1 cup
Calories: 400
Carbs: 72g
Fat: 5g
Protein: 19g
400
150
Fatsecret.com Member Recipe, 1 Quesadilla
Calories: 563
Carbs: 37g
Fat: 32g
Protein: 32g
563
270
Costco, 13 oz (369 g)
Calories: 650
Carbs: 86g
Fat: 30g
Protein: 10g
650
551
116
160
Members mark, 0.25 flatbread
Calories: 330
Carbs: 33g
Fat: 14g
Protein: 16g
330
Recipe From Caloriecount.about.com Member, 1 Serving
Calories: 331
Carbs: 52g
Fat: 12g
Protein: 4g
331
