Lamb, 100 g

Calories: 140

Carbs: 1g

Fat: 8g

Protein: 16g

140

Costco, 5 oz

Calories: 220

Carbs: 9g

Fat: 11g

Protein: 21g

220

costco Lamb Shanks, 1 shank

Calories: 250

Carbs: 3g

Fat: 17g

Protein: 22g

250

Costco Lamb, 1 Steak

Calories: 205

Carbs: 0g

Fat: 14.5g

Protein: 18.5g

205

Costco lamb, 1 cup

Calories: 220

Carbs: 9g

Fat: 11g

Protein: 21g

220

Costco lamb, 1 块

Calories: 290

Carbs: 2g

Fat: 19g

Protein: 29g

290

Lamb-Costco, 5 oz

Calories: 230

Carbs: 7g

Fat: 13g

Protein: 20g

230

Costco, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

Costco, 114 g

Calories: 230

Carbs: 4g

Fat: 16g

Protein: 18g

230

Costco, 56 grams

Calories: 162

Carbs: 0g

Fat: 11.5g

Protein: 13.5g

162