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Chicken Drumsticks

Gold Kist Farms (Costco), 4 oz

Calories: 110

Carbs: 0g

Fat: 3.5g

Protein: 19g

110

Chicken Thighs

Costco Gold Kist Farms, 4 oz (112g)

Calories: 130

Carbs: 0g

Fat: 14g

Protein: 17g

130

Costco Chicken Drumsticks

Gold Kist Farms, 1 Drumstick

Calories: 110

Carbs: 0g

Fat: 3.5g

Protein: 19g

110

Gold Kist Farms Chicken Tenders (Costco)

Generic, 4 oz

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 25g

100

Drumstick

Gold Kist Farms, 4 oz

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 22g

180

Boneless Skinless Chicken Tenderloins

Costco (Gold Kist Farms), 4 oz.

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 25g

100

Chicken Thighs

Gold Kist Farms, 4 ounce

Calories: 190

Carbs: 0g

Fat: 14g

Protein: 17g

190

Chicken Breast

Gold kist farms, 4 ounce

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 24g

100

Chicken Tenderloins

Gold Kist Farms, 4 ounce

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 25g

100

Boneless Skinless Chicken Thighs

Costco Gold Kist Farm...victoria's, 5 oz (1 thigh)

Calories: 163

Carbs: 0g

Fat: 5g

Protein: 27.5g

163