Costco Bread, 1 slice

Calories: 100

Carbs: 17g

Fat: 1g

Protein: 5g

100

Costco, 1 flat bread

Calories: 140

Carbs: 23g

Fat: 4g

Protein: 3g

140

Costco, 2 oz

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 4g

120

Costco, 1 slice

Calories: 140

Carbs: 26g

Fat: 1.5g

Protein: 6g

140

Costco, 1 bread

Calories: 220

Carbs: 45g

Fat: 1g

Protein: 7g

220

costco wheatbread, 1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 4g

80

Costco, 2 oz

Calories: 190

Carbs: 27g

Fat: 6g

Protein: 5g

190

Costco Bread, 1 per flatbread

Calories: 100

Carbs: 90g

Fat: 1g

Protein: 5g

100

costco walnut bread, 1 slice

Calories: 160

Carbs: 27g

Fat: 4.5g

Protein: 4g

160

Costco, 1 fillet

Calories: 180

Carbs: 10g

Fat: 7g

Protein: 18g

180