Belgioioso, 1 Slice (1oz-28g)

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 7g

100

Costco, 0.125 loaf (2 oz)

Calories: 150

Carbs: 25g

Fat: 3.5g

Protein: 5g

150

costco pancakes, 1 packet

Calories: 138

Carbs: 22g

Fat: 5g

Protein: 2.8g

138

Dad's Costco Pack Cookies 2 pack, 1 per package

Calories: 180

Carbs: 27g

Fat: 7g

Protein: 2g

180

DFI, 1 cup

Calories: 60

Carbs: 45g

Fat: 1g

Protein: 4.6g

60

Costco, 1 Salad

Calories: 290

Carbs: 14g

Fat: 19g

Protein: 18g

290

Costco, 50 g

Calories: 200

Carbs: 1g

Fat: 15g

Protein: 12g

200

Kirkland Signature (BT6), 56 g

Calories: 120

Carbs: 25g

Fat: 0g

Protein: 4g

120

Nature's Bakery, 1 pkg

Calories: 200

Carbs: 37g

Fat: 5g

Protein: 3g

200

Belgioioso (Costco 2 pack USA 2021), 1 oz (28g)

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 5g

70