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0.5 cup
Calories: 65
Carbs: 14g
Fat: 1g
Protein: 2.5g
65
1 ear, small (5-1/2" to 6-1/2' long)
Calories: 63
Carbs: 13.7g
Protein: 2.4g
63
1 medium
Calories: 61
Carbs: 12.5g
Fat: 0.8g
Protein: 1.6g
61
2 slices
Calories: 46
Carbs: 9g
Fat: 0g
Protein: 1g
46
Calories: 47
Carbs: 8g
47
Canned corn, 0.5 cup
Calories: 60
Carbs: 11g
Protein: 2g
60
Sweet corn, 1 cob
Calories: 100
Carbs: 21g
Protein: 3g
100
Corn, 0.666667 cup
Signature Select, 0.67 cup
Calories: 0
Carbs: 19g
Fat: 0.5g
0
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