Corned silver side coles, 125 grams

Calories: 129

Carbs: 5.8g

Fat: 3.1g

Protein: 19.1g

129

Woolworths, 100 gram

Calories: 131

Carbs: 2g

Fat: 6.7g

Protein: 15.7g

131

corn silver side, 0.5 cup

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Brannans, 100 gms

Calories: 126

Carbs: 4.5g

Fat: 5.5g

Protein: 14.6g

126

coles, 150 grams

Calories: 1356

Carbs: 12g

Fat: 26g

Protein: 262g

1356

silver side, 100 gram

Calories: 103

Carbs: 4.8g

Fat: 2.5g

Protein: 15g

103

Also, 100 g

Calories: 129

Carbs: 2.6g

Fat: 6.4g

Protein: 15.2g

129

coles, 150 gram

Calories: 226

Carbs: 3g

Fat: 4.4g

Protein: 43.6g

226

Woolworths, 100 g

Calories: 118

Carbs: 3.2g

Fat: 4.1g

Protein: 15.6g

118

Select, 100 g

Calories: 83

Carbs: 1.2g

Fat: 0.6g

Protein: 17.9g

83