Morrison's Corn Kits cornbread, 1 Package Prepared - 7 Servings

Calories: 700

Carbs: 112g

Fat: 24.5g

Protein: 14g

700

Corn Kits, 43 ,65 grams

Calories: 175

Carbs: 27.5g

Fat: 5.6g

Protein: 3.8g

175

Morrisons, 35 g

Calories: 170

Carbs: 22g

Fat: 4.5g

Protein: 3g

170

Dole, 1 cup

Calories: 130

Carbs: 15g

Fat: 6g

Protein: 2g

130

Morrisons, 1 slice

Calories: 150

Carbs: 18g

Fat: 3.5g

Protein: 2g

150

Kroger, 1 bowl

Calories: 230

Carbs: 20g

Fat: 14g

Protein: 7g

230

Garden Of Eatin', 2 taco shells

Calories: 140

Carbs: 19g

Fat: 7g

Protein: 2g

140

Morrison's Corn-Kits, 1 muffin

Calories: 142

Carbs: 18g

Fat: 4g

Protein: 3g

142

Kroger, 1 container

Calories: 320

Carbs: 18g

Fat: 24g

Protein: 7g

320

Great Value, 3 tbsp dry mix

Calories: 100

Carbs: 19g

Fat: 2.5g

Protein: 1g

100