Coppon Ham, 35 grams

Calories: 90

Carbs: 0.5g

Fat: 6.9g

Protein: 6.5g

90

Carne Fresca, 100 gr

Calories: 157

Carbs: 0g

Fat: 8g

Protein: 21.3g

157

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

HoneyBaked Ham, 1 3Oz

Calories: 160

Carbs: 4g

Fat: 9g

Protein: 16g

160

1 cup, diced

Calories: 186

Carbs: 1.4g

Fat: 6.8g

Protein: 29.7g

186

Carolina Ham, 1 slice

Calories: 40

Carbs: 2g

Fat: 1.5g

Protein: 4g

40

HoneyBaked Ham, 0.5 cup

Calories: 310

Carbs: 16g

Fat: 21g

Protein: 17g

310

HoneyBaked Ham, 3 Oz

Calories: 160

Carbs: 4g

Fat: 9g

Protein: 16g

160

HoneyBaked Ham, 1 each

Calories: 170

Carbs: 23g

Fat: 4.5g

Protein: 9g

170

HoneyBaked Ham, 3 Oz

Calories: 120

Carbs: 5g

Fat: 3g

Protein: 17g

120