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Sesame Oatburger Mix

Coountry Life Natural Foods, 0.25 cup cooked

Calories: 80

Carbs: 26g

Fat: 1.5g

Protein: 6g

80

Garlic Sausage

Coountry Cottage, 100 g

Calories: 230

Carbs: 8g

Fat: 16g

Protein: 15g

230

sliced almonds

hill coountry fare, 25 grams

Calories: 140

Carbs: 5g

Fat: 12g

Protein: 5g

140

Chocolate Ice Cream

Coountry Love, 0.5 cup

Calories: 130

Carbs: 16g

Fat: 7g

Protein: 2g

130

D-Ribose

Natural Life Foods, 0.5 tsp

Calories: 9

Carbs: 2g

Fat: 0g

Protein: 0g

9

Super Food, Macro Greens

Macro Life Naturals, 1 tbsp

Calories: 40

Carbs: 6g

Fat: 1.5g

Protein: 1g

40

Macro Greens Super-Food

Macro Life Naturals, 1 tbsp

Calories: 40

Carbs: 8g

Fat: 1.5g

Protein: 1g

40

Natural Granola Cereal

Hearty Life Natural Foods, 0.5 C

Calories: 240

Carbs: 38g

Fat: 8g

Protein: 5g

240

Natural Granola Cereal

Hearty Life Natural Foods, 0.5 c. (55 g.)

Calories: 240

Carbs: 38g

Fat: 8g

Protein: 5g

240

Natural Granola Cereal

Heart Life Natural Foods, 0.5 cup

Calories: 240

Carbs: 38g

Fat: 8g

Protein: 5g

240