Coop, 100 gram

Calories: 100

Carbs: 5g

Fat: 4g

Protein: 12g

100

Coop, 100 g

Calories: 100

Carbs: 4g

Fat: 1.5g

Protein: 17g

100

Coop, 2 slices

Calories: 45

Carbs: 1g

Fat: 1g

Protein: 9g

45

Coop Deli Ham, 100 gms

Calories: 137

Carbs: 0g

Fat: 4g

Protein: 17.6g

137

coop deli, 1 slice

Calories: 40

Carbs: 1g

Fat: 3g

Protein: 2g

40

1 slice

Calories: 23

Carbs: 0.1g

Fat: 0.8g

Protein: 3.9g

23

Coop Ham, 26 g

Calories: 62

Carbs: 0.5g

Fat: 3.5g

Protein: 7.5g

62

coop deli, 286 g

Calories: 380

Carbs: 57g

Fat: 14g

Protein: 21g

380

Deli Ham, 1 slice

Calories: 72

Carbs: 0g

Fat: 0g

Protein: 0g

72

Coop, 50 grams

Calories: 62

Carbs: 0g

Fat: 1.8g

Protein: 11.5g

62