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Broccoli

Coop (by Vmannen, 100 g

Calories: 30

Carbs: 5g

Fat: 0.3g

Protein: 3g

30

Grönsaksblandning-Fryst (ärtor, Sötmajs, Paprika)

Coop (by Vmannen, 100 g

Calories: 80

Carbs: 15.5g

Fat: 0.5g

Protein: 5g

80

Dillkaviar

Amiral (by Vmannen, 15 g

Calories: 60

Carbs: 2g

Fat: 5g

Protein: 1g

60

Ansjovis 55g/30g

Grebbestads (by Vmannen, 30 g

Calories: 65

Carbs: 3.5g

Fat: 3.9g

Protein: 3.8g

65

Rågkusar (Surdeg, Osötat)

Fazer (by Vmannen, 30 g

Calories: 69

Carbs: 16.5g

Fat: 0.6g

Protein: 2.1g

69

Diet Shakes

Slanka (by Vmannen, 2.5 dl

Calories: 170

Carbs: 17.5g

Fat: 4g

Protein: 17g

170

Tortilla 28g

Estrella (by Vmannen, 28 g

Calories: 83

Carbs: 16.7g

Fat: 1g

Protein: 1.6g

83

Lax & Chilibiff

Compass (by Vmannen), 100 g

Calories: 210

Carbs: 7g

Fat: 13g

Protein: 12g

210

Fläskkotlett Stekt

Lmv (by Vmannen, 100 g

Calories: 246

Carbs: 0g

Fat: 15g

Protein: 25g

246

Makrillfilé I Tomatsås (1 Burk=2 Port)

Coop (by Vmannen, 62.5 g

Calories: 113

Carbs: 3.1g

Fat: 8.1g

Protein: 6.9g

113