Coolray - Vahchef Katthi Lauki Dal, 1 cup (104 gm)

Calories: 29

Carbs: 6.1g

Fat: 1.5g

Protein: 0.7g

29

Homemade, 0.5 cup cooked

Calories: 120

Carbs: 13.5g

Fat: 5.8g

Protein: 2.9g

120

Generic, 1 Bowl cooked

Calories: 120

Carbs: 16.3g

Fat: 5.8g

Protein: 2.9g

120

Aligarh's, 1 cup cooked

Calories: 90

Carbs: 20g

Fat: 3.5g

Protein: 1.5g

90

Hs Lauki Subji, 1 cup

Calories: 120

Carbs: 13.5g

Fat: 5.8g

Protein: 2.9g

120

Adigas, 1 cup

Calories: 95

Carbs: 0g

Fat: 0g

Protein: 0g

95

Moms Special, 142 g

Calories: 220

Carbs: 19g

Fat: 13g

Protein: 6g

220

Coolray - Cabbage Pesarapappu, 100 gm

Calories: 70

Carbs: 31g

Fat: 4.2g

Protein: 12g

70

1 taza

Calories: 69

Carbs: 14.5g

Fat: 2.7g

Protein: 1.9g

69