Whole Foods, 1 brownie

Calories: 100

Carbs: 15g

Fat: 4g

Protein: 1g

100

Wholes Foods Cooling Rack Bakery, 1 Muffin

Calories: 250

Carbs: 0g

Fat: 13g

Protein: 3g

250

Whole Foods - Cooling Rack Bakery, 1 muffin (72 g)

Calories: 270

Carbs: 32g

Fat: 15g

Protein: 4g

270

Cooling Rack Bakery(Whole Foods), 3 donut holes (43g)

Calories: 140

Carbs: 16g

Fat: 8g

Protein: 2g

140

Cooling Rack Bakery, 2 muffins

Calories: 140

Carbs: 17g

Fat: 8g

Protein: 2g

140

Cooling Rack Bakery - Whole Foods Market, 1 muffin

Calories: 130

Carbs: 30g

Fat: 13g

Protein: 3g

130

Whole Foods Cooling Rack, 0.5 Muffin 68grams

Calories: 110

Carbs: 19g

Fat: 2.5g

Protein: 3g

110

Cooling Rack, 1 muffin

Calories: 250

Carbs: 29g

Fat: 13g

Protein: 3g

250

Cooling Rack, 1 muffin

Calories: 70

Carbs: 8.5g

Fat: 4g

Protein: 1g

70

Cooling Rack, 2 mini muffins

Calories: 170

Carbs: 20g

Fat: 9g

Protein: 2g

170