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Cook's Mate, 1 oz
Calories: 110
Carbs: 18g
Fat: 2g
Protein: 5g
110
Cook's Mate Old Fashioned Rolled Oats, 1 oz
Cook's Mate, 0.5 cup (raw) 1.5ozs
Old Fashion, 100 gram
Calories: 381
Carbs: 67g
Fat: 6.4g
Protein: 15g
381
Old fashioned rolled oats, 100 grams
Calories: 340
Carbs: 63g
Fat: 7g
340
Rolled oats, 0.5 cup
Calories: 180
Carbs: 33g
Fat: 3g
180
Old Fashioned Rolled Oats, 0.5 cup
Calories: 190
Fat: 4g
Protein: 6g
190
Rolled, 0.5 cups
Calories: 140
Carbs: 27g
Fat: 2.5g
140
Old fashioned, 0.5 cup
old fashioned, 0.5 cup
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