Cooking Light, 1.5 cups

Calories: 269

Carbs: 25.7g

Fat: 7g

Protein: 25.4g

269

Cooking Light, 1 wedge

Calories: 377

Carbs: 32.4g

Fat: 14.6g

Protein: 30.2g

377

Cooking Light (May 2012), 2 thighs

Calories: 298

Carbs: 6g

Fat: 16.1g

Protein: 31g

298

Cooking Light, 0.167 of a lasagna

Calories: 401

Carbs: 42g

Fat: 18.7g

Protein: 16.7g

401

Cooking Light, 0.25 recipe

Calories: 383

Carbs: 26.9g

Fat: 21.7g

Protein: 20.7g

383

Cooking Light, 1 breast half

Calories: 320

Carbs: 14g

Fat: 8.9g

Protein: 39g

320

Cooking Light, 0.5 cup

Calories: 237

Carbs: 0g

Fat: 8.9g

Protein: 0g

237

Cooking Light, 0.25 recipe

Calories: 365

Carbs: 9.3g

Fat: 16.3g

Protein: 41.1g

365

Cooking Light January 2012, 2 each

Calories: 262

Carbs: 22.8g

Fat: 10.8g

Protein: 18.3g

262

Cooking Light, 0.167 frittata

Calories: 145

Carbs: 4.2g

Fat: 8.7g

Protein: 10.1g

145