Cook's Illustrated Light Recipes Magazine, 1 chicken breast
Calories: 216
Carbs: 0g
Fat: 9g
Protein: 0g
216
the Best Light Recipe Cooks Illustrated, 1 cutlet
Calories: 310
Carbs: 20g
Fat: 8g
Protein: 38g
310
Cooks Illustrated the Best Light Recipe, 9 fries
Calories: 230
Carbs: 31g
Fat: 12g
Protein: 4g
230
Cooks Illustrated the Best Light Recipe, 0.167 of recipe
Calories: 240
Carbs: 31g
Fat: 6g
Protein: 9g
240
the Best Light Recipe Cooks Illustrated, 0.25 cup
Calories: 35
Carbs: 4g
Fat: 2g
Protein: 0g
35
the Best Light Recipe Cooks Illustrated, 2 Tbsp
Calories: 45
Carbs: 2g
Fat: 3g
Protein: 2g
45
217
25
93
the Best Light Recipe Cooks Illustrated, 1 pound
Calories: 500
Carbs: 23g
Fat: 12g
Protein: 55g
500
