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Cooks shank portion ham, 3 punces
Calories: 170
Carbs: 2g
Fat: 13g
Protein: 11g
170
Cooks shank bone in ham, 3 oz
Calories: 150
Fat: 11g
150
Cooks, 3 oz.
cooks, 3 oz
Cooks, 3 oz (84g)
Fat: 9g
Protein: 15g
Cooks, 100 grams
Calories: 200
Carbs: 3g
Fat: 15g
Protein: 14g
200
Cooks ham shank, 3 ounces
Calories: 160
Carbs: 0g
Fat: 10g
Protein: 12g
160
Cooks ham, 100 g
Cooks ham shanks, 3 oz
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