The Alpine Inc., 2 oz.

Calories: 100

Carbs: 1g

Fat: 7g

Protein: 9g

100

Loblaws Inc, 10 shrimps edible portion

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 12g

50

The Alpine Inc., 2 oz.

Calories: 100

Carbs: 1g

Fat: 7g

Protein: 9g

100

Cook's Ham Inc, 100 g

Calories: 137

Carbs: 2.8g

Fat: 6.6g

Protein: 15.8g

137

17 Cooks Inc., 1 serving

Calories: 70

Carbs: 12g

Fat: 1.5g

Protein: 3g

70

Cooks ham, 100 grams

Calories: 140

Carbs: 2g

Fat: 9g

Protein: 15g

140

Cooked Ham, 1 slice

Calories: 35

Carbs: 2g

Fat: 1g

Protein: 4g

35

Beeler's, Inc., 2 oz

Calories: 60

Carbs: 1g

Fat: 2.5g

Protein: 10g

60

Fud cooked ham, 1 slice

Calories: 40

Carbs: 2g

Fat: 1g

Protein: 5g

40

Farmlands Foods,inc, 3 oz

Calories: 100

Carbs: 4g

Fat: 2.5g

Protein: 14g

100