Puck, 100 ml

Calories: 166

Carbs: 4.1g

Fat: 15g

Protein: 3g

166

Cooking Light Organics, 1 breast half

Calories: 263

Carbs: 15g

Fat: 4.4g

Protein: 38g

263

Cooking Light, 1 serving

Calories: 408

Carbs: 39.9g

Fat: 13.7g

Protein: 28.4g

408

Cooking Light, 1 cup

Calories: 357

Carbs: 60.4g

Fat: 7.8g

Protein: 11.8g

357

Cooking Light, 0.667 cup

Calories: 110

Carbs: 9.4g

Fat: 5.4g

Protein: 8g

110

Cooking Light, 1 serving

Calories: 308

Carbs: 16.2g

Fat: 10.4g

Protein: 35.9g

308

Cooking Light, 1 slice

Calories: 145

Carbs: 15.5g

Fat: 8.1g

Protein: 2g

145

Organics, 1 stick

Calories: 60

Carbs: 1g

Fat: 3g

Protein: 7g

60

Cooking Light, 1.5 cup

Calories: 269

Carbs: 25.7g

Fat: 7g

Protein: 25.4g

269

Cooking Light, 1 Cup

Calories: 172

Carbs: 30.8g

Fat: 0.6g

Protein: 11.4g

172