Cooking Light, 0.25 casserole

Calories: 343

Carbs: 47.8g

Fat: 13.1g

Protein: 11.4g

343

Cooking Light, 1.5 cup

Calories: 176

Carbs: 30.2g

Fat: 3.3g

Protein: 8.8g

176

Cooking Light, 2 enchiladas

Calories: 302

Carbs: 36.1g

Fat: 12.9g

Protein: 17.3g

302

Cooking Light Vegetarian, 1 piece

Calories: 258

Carbs: 39.7g

Fat: 5.2g

Protein: 0g

258

Cooking Light, 1 cup

Calories: 296

Carbs: 46.6g

Fat: 5.3g

Protein: 16.2g

296

Cooking Light, 1.5 cups

Calories: 350

Carbs: 51.7g

Fat: 10.9g

Protein: 15.6g

350

Cooking Light, 1 Pepper

Calories: 223

Carbs: 35.1g

Fat: 6.3g

Protein: 9.5g

223

Cooking Light Vegetarian, 1 sixth of pan

Calories: 313

Carbs: 30.2g

Fat: 12.9g

Protein: 20.6g

313

Cooking Light Vegetarian, 1 fajita

Calories: 259

Carbs: 47.3g

Fat: 5.1g

Protein: 14.6g

259

Cooking Light Veggie Cassoulet, 1.333 cups

Calories: 370

Carbs: 45g

Fat: 15.3g

Protein: 11g

370