Cooking Light - September 2009, 1 chicken breast

Cooking Light - September 2009, 2 fillet halves and 1&1/T. sauce

Cooking Light - September 2009, 1 pork chop and 1/4 cup applesauce

Cooking Light, 1.5 c and 4 teaspoons of preshredded reduced fat Mexican blend cheese

Cooking Light, 0.25 recipe (about 2 cups)

Cooking Light, 0.75 cup

Oxygen September 2009, 4 oz fish

Cooking Light- January 2009, 1 Stuffed Pita

Cooking Light 2009, 1 breast or thigh & drumstick

Cooking Light Dec 2009, 1 Sandwich