Cooking Light, 1.5 c

Calories: 300

Carbs: 32g

Fat: 7.5g

Protein: 28g

300

Cooking Light Sept. 2014, 1 cup

Calories: 32

Carbs: 0g

Fat: 1.3g

Protein: 0g

32

Cooking Light Sept. 2014, 1 sandwich

Calories: 331

Carbs: 35g

Fat: 11.6g

Protein: 21g

331

Cooking Light, 1 cup

Calories: 376

Carbs: 46g

Fat: 13.3g

Protein: 22g

376

Cooking Light Sept 2014, 1 -/2 cups

Calories: 371

Carbs: 44g

Fat: 12.3g

Protein: 25g

371

Cooking Light - Sept 2014, 0.25 cup beans & 2 tbsp cream

Calories: 128

Carbs: 14g

Fat: 5.4g

Protein: 5g

128

Lidl - Linessa, 100 g

Calories: 165

Carbs: 1.5g

Fat: 8.5g

Protein: 20.5g

165

Tesco, 100 g

Calories: 295

Carbs: 70.8g

Fat: 0.9g

Protein: 2.1g

295

12wbt, 1 serve

Calories: 309

Carbs: 41g

Fat: 9.7g

Protein: 17.5g

309

Mcdonald's (Se), 1 hamburgare (288,9 g)

Calories: 742

Carbs: 45g

Fat: 44.6g

Protein: 40.7g

742