Cooking Light, 2 croqs and 1tbls sauce
Calories: 305
Carbs: 12.6g
Fat: 19.3g
Protein: 18.8g
305
283
200
334
Cooking Light, 1 Filet with 1/4 cup Sauce
Calories: 246
Carbs: 5.8g
Fat: 7.2g
Protein: 37.4g
246
372
186
319
Cooking Light "Light & Easy", 4 oz salmon fillet with glaze
Calories: 230
Carbs: 9g
Fat: 9.7g
Protein: 24.2g
230
468
