Cooking Light October 2006, 1.333 cups
Calories: 260
Carbs: 36.1g
Fat: 8.5g
Protein: 11.7g
260
Cooking Light October 2006, 1 cup + cup rice
Calories: 385
Carbs: 63.6g
Fat: 8.5g
Protein: 14.5g
385
Cooking Light April 2006, 5 dumplings 1T sauce
Calories: 191
Carbs: 31.2g
Fat: 3.3g
Protein: 8.2g
191
Cooking Light, 1 cup spaghetti, 3 meatballs, tomatoes
Calories: 291
Carbs: 24.3g
Fat: 8g
Protein: 32.2g
291
Cooking Light 2006, 0.125 recipe
Calories: 397
Carbs: 42.9g
Fat: 12.9g
Protein: 25.6g
397
Cooking Light, 1 slice
Calories: 353
Carbs: 45.8g
Fat: 11.8g
Protein: 23.5g
353
Cooking Light August 2006, 1.5 cups
Calories: 392
Carbs: 61.9g
Fat: 6.7g
Protein: 19.3g
392
Cooking Light (Jan. 2006), 1 muffin
Calories: 170
Carbs: 28.6g
Fat: 5g
Protein: 4g
170
105
Cooking Light, 1 cup & 2 tbsp cheese
Calories: 298
Carbs: 27.3g
Fat: 8g
Protein: 29.5g
298