Cooking Light Magazine Oct 2004, 1 cup cooked
Calories: 38
Carbs: 0g
Fat: 1g
Protein: 2.4g
38
454
Cooking Light Magazine, 1.333 cups
Calories: 216
Carbs: 20g
Fat: 7.1g
Protein: 17.4g
216
363
Cooking Light 2004, 0.5 cup ginger beef rice
Calories: 330
Carbs: 29g
Fat: 10.1g
Protein: 28.4g
330
289
290
169
Cooking Light, 1 cup casserole
Calories: 385
Carbs: 49.2g
Fat: 13g
Protein: 16.6g
385
287
