Cooking Light July 2013, 1 cup

Calories: 178

Carbs: 0g

Fat: 4.6g

Protein: 0g

178

Cooking Light - July 2013, 4 oz (1 ice pop)

Calories: 130

Carbs: 0g

Fat: 7.3g

Protein: 0g

130

Cooking Light July 2013, 1 cup cooked

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Cooking Light Magazine, 1.333 cups

Calories: 216

Carbs: 20g

Fat: 7.1g

Protein: 17.4g

216

Cooking Light Magazine - December 2013, 1.5 Cups

Calories: 197

Carbs: 26.5g

Fat: 4.7g

Protein: 12g

197

Cooking Light July 2013, 1 &/4 cup salad 3 oz shrimp toast

Calories: 254

Carbs: 29.2g

Fat: 13.2g

Protein: 20.8g

254

Lt Magazine July/august 2013, 1.5 cups

Calories: 281

Carbs: 0g

Fat: 0g

Protein: 0g

281

Cooking Light Magazine, July 2016, 1.33 cups

Calories: 325

Carbs: 39g

Fat: 8.5g

Protein: 23g

325

Cooking Light Magazine July 2000, 0.5 cup

Calories: 150

Carbs: 33g

Fat: 1.4g

Protein: 6.5g

150

Cooking Light Magazine July 2015, 2 wraps

Calories: 251

Carbs: 16g

Fat: 14.6g

Protein: 17g

251