Cooking Light (June 2013), 1.25 cup

Calories: 293

Carbs: 25.6g

Fat: 10.9g

Protein: 25.1g

293

Cooking Light, 1 cup

Calories: 201

Carbs: 10.5g

Fat: 10.1g

Protein: 18g

201

Cooking Light (June 2013), 1.5 cups

Calories: 381

Carbs: 53.3g

Fat: 13.4g

Protein: 13.7g

381

Grilled French Bread (Cooking Light June 2013 Pg. 60), 1 ounce slice

Calories: 102

Carbs: 0g

Fat: 2.8g

Protein: 0g

102

Sweetgreen, 1 salad

Calories: 520

Carbs: 24g

Fat: 47g

Protein: 28g

520

Sweetgreen, 1 salad

Calories: 313

Carbs: 16g

Fat: 26g

Protein: 28g

313

Happy Salada, 1 cup

Calories: 72

Carbs: 11.8g

Fat: 1.2g

Protein: 3.4g

72

Cooking Light 2013, 1.25 cup

Calories: 223

Carbs: 29.7g

Fat: 6.7g

Protein: 12.7g

223

Cooking Light, 1 c

Calories: 77

Carbs: 4g

Fat: 5.6g

Protein: 2g

77

Cooking Light, 1.75 cups

Calories: 400

Carbs: 58g

Fat: 12.5g

Protein: 15g

400