Cooking Light Janfeb 13 P144, 1 Wedge

Calories: 368

Carbs: 12.1g

Fat: 23.5g

Protein: 26.7g

368

Cooking Light Janfeb 13 P142, 1 breast or thigh

Calories: 327

Carbs: 16.3g

Fat: 19.4g

Protein: 18.2g

327

Cooking Light Janfeb 13 P142, 1 breast or thigh

Calories: 399

Carbs: 16.3g

Fat: 23.7g

Protein: 18.2g

399

Cooking Light 11/13, 0.75 cup

Calories: 148

Carbs: 8.6g

Fat: 8.9g

Protein: 8.8g

148

Cooking Light, 1 cup beef, cup noodles

Calories: 357

Carbs: 31.9g

Fat: 11.1g

Protein: 31.9g

357

Cooking Light 3/13, 1 filet

Calories: 360

Carbs: 25g

Fat: 17.9g

Protein: 24.7g

360

Cooking Light, 0.5 c

Calories: 123

Carbs: 0g

Fat: 0.2g

Protein: 0g

123

Cooking Light Polenta With Spicy Sausage Sauce (11/13/13), 0.667 cup polenta & 3/4 cup sauce

Calories: 311

Carbs: 31.5g

Fat: 10g

Protein: 16.4g

311

Cooking Light Mar 13 P62, 3 oz of Asparagus

Calories: 45

Carbs: 0g

Fat: 2.4g

Protein: 0g

45

Cooking Light Fff P.13, 1 cup

Calories: 119

Carbs: 15.5g

Fat: 4.9g

Protein: 3.5g

119