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Roasted Salmon With Fresh Vegetables

Cooking Light Jan/feb 2007, 1 fillet with vegetables

Calories: 396

Carbs: 21.7g

Fat: 15.7g

Protein: 39.6g

396

Avglomono (Jan/Feb 2012)

Cooking Light, 1.5 cups

Calories: 269

Carbs: 25.7g

Fat: 7g

Protein: 25.4g

269

Enchilada Casserole Cooking Light Jan/Feb 2012

Cooking Light, 1 wedge

Calories: 377

Carbs: 32.4g

Fat: 14.6g

Protein: 30.2g

377

Beef Stew (Jan/feb 2004)

Cooking Light, 1.333 cups

Calories: 288

Carbs: 20.1g

Fat: 10.3g

Protein: 25.2g

288

Creamed Corn Jan/feb 2014

Cooking Light, 0.5 cup

Calories: 129

Carbs: 0g

Fat: 4.7g

Protein: 0g

129

Pickled Vegetables (Jan/Feb '13)

Cooking Light, 0.5 c

Calories: 123

Carbs: 0g

Fat: 0.2g

Protein: 0g

123

Cauliflower Mash Jan/feb 2014

Cooking Light, 0.75 cup

Calories: 118

Carbs: 0g

Fat: 5.8g

Protein: 0g

118

Vatapa

Cooking Light 2007, 1.333 cups

Calories: 241

Carbs: 32.1g

Fat: 4.5g

Protein: 18.4g

241

Tiramisu

Cooking Light 2007, 1 serving

Calories: 260

Carbs: 38.4g

Fat: 8g

Protein: 7.1g

260

Veggie Eggy Scramble

Cooking Light (Jan/feb 2016), 0.25 of recipe

Calories: 384

Carbs: 36g

Fat: 13.5g

Protein: 32g

384