Cooking Light - Jan. 2013, 0.5 cup grits, cup shrimp
Calories: 236
Carbs: 22.8g
Fat: 7.9g
Protein: 18.4g
236
Cooking Light Jan. 2013, 1 cup stroganof with cup Noodles
Calories: 357
Carbs: 31.9g
Fat: 11.1g
Protein: 31.9g
357
Cooking Light Jan 2013, 0.25 recipe
Calories: 312
Carbs: 4.6g
Fat: 17.8g
Protein: 27g
312
Cooking Light Jan/Feb 2013, 1 cup beef/ cup noodles
Calories: 357
Carbs: 31.9g
Fat: 11.1g
Protein: 31.9g
357
Cooking Light, 1 omelet
Calories: 160
Carbs: 0.8g
Fat: 11.4g
Protein: 12.6g
160
Cooking Light Jan/Feb 2013, 0.25 cup
Calories: 67
Carbs: 0g
Fat: 3.3g
Protein: 0g
67
Cooking Light Jan/Feb 2013, 0.5 cup
Calories: 39
Carbs: 5g
Fat: 2.4g
Protein: 2.7g
39
Cooking Light Jan/Feb 2013, 1.5 cups
Calories: 386
Carbs: 12.1g
Fat: 18.4g
Protein: 26.7g
386
41
49
