282
Cooking Light, 1 slice (12 slices per loaf)
Calories: 183
Carbs: 29.6g
Fat: 5.6g
Protein: 4g
183
Cooking Light, 3 Pancakes (1/4 c batter each)
Calories: 82
Carbs: 12.7g
Fat: 2.3g
Protein: 3.1g
82
391
Cooking Light, 1 serving
Calories: 138
Carbs: 6g
Fat: 2g
Protein: 24.5g
138
Cooking Light June 1997, 1 serving
Calories: 163
Carbs: 2.1g
Fat: 4.8g
Protein: 26.5g
163
Cooking Light (June 1997 Issue), 4 oz breast
Calories: 160
Carbs: 6.9g
Fat: 2.9g
Protein: 27.3g
160
269
129
208
