Cooking Light Fresh Food Super Fast, 1 cup

Calories: 269

Carbs: 41.1g

Fat: 9.1g

Protein: 8.3g

269

Cooking Light Fresh Food Super Fast, 0.667 cup

Calories: 120

Carbs: 30.9g

Fat: 0.2g

Protein: 1.2g

120

Cooking Light: Fresh Food Super Fast, 1 Tostada

Calories: 313

Carbs: 21g

Fat: 12g

Protein: 37g

313

Cooking Light Fresh Food Super Fast, 1 cup

Calories: 164

Carbs: 17.9g

Fat: 4g

Protein: 15.8g

164

Cooking Light Fresh Food Fast, 1 cup

Calories: 267

Carbs: 34.8g

Fat: 9g

Protein: 12.7g

267

Cooking Light Fresh Food Fast, 1 fillet

Calories: 200

Carbs: 1.9g

Fat: 8.3g

Protein: 28.2g

200

Cooking Light Fresh Food Fast, 2 chicken thighs, 2/3 cup veggies, 3/4 cup couscous

Calories: 510

Carbs: 48.7g

Fat: 17g

Protein: 40g

510

Cooking Light, Fresh Food Fast, 0.75 c

Calories: 156

Carbs: 13.7g

Fat: 9g

Protein: 9.6g

156

Cooking Light Fresh Food Fast, 1 cup

Calories: 228

Carbs: 32g

Fat: 5.6g

Protein: 12.9g

228

Cooking Light Fresh Food Fast, 0.5 cup

Calories: 110

Carbs: 16.6g

Fat: 4.2g

Protein: 3.2g

110