Cooking Light - Fresh Food Fast Cookbook, 1 sandwich
Calories: 320
Carbs: 35.4g
Fat: 5.4g
Protein: 32.8g
320
From Cooking Light Fresh Fast Foods Cookbook Pg 275, 0.5 cup
Calories: 122
Carbs: 19.6g
Fat: 5g
Protein: 3.3g
122
Cooking Light Fresh Food Fast, 2 chicken thighs, 2/3 cup veggies, 3/4 cup couscous
Calories: 510
Carbs: 48.7g
Fat: 17g
Protein: 40g
510
228
267
Cooking Light Fresh Food Fast, 1 fillet
Calories: 200
Carbs: 1.9g
Fat: 8.3g
Protein: 28.2g
200
Cooking Light, Fresh Food Fast, 0.75 c
Calories: 156
Carbs: 13.7g
Fat: 9g
Protein: 9.6g
156
110
233
Mole Chili Cooking Light Fresh Food Fast, 0.75 cup
Calories: 127
Carbs: 8.2g
Fat: 4.7g
Protein: 17.3g
127