Cooking Light Every Day Baking Page 107, 1 muffin

Calories: 167

Carbs: 29g

Fat: 4.7g

Protein: 3.6g

167

Body Beast Lentils Page 107, 0.5 cup

Calories: 113

Carbs: 19g

Fat: 0g

Protein: 8g

113

Fish & Seafood Page 107, 1 Salmon Filet

Calories: 347

Carbs: 1g

Fat: 23g

Protein: 34g

347

cooks every day cuts, 3 oz

Calories: 120

Carbs: 4g

Fat: 6g

Protein: 12g

120

Every Day Light Meals, 0.125 dish

Calories: 148

Carbs: 32g

Fat: 2g

Protein: 1g

148

Every Day Food Light, 0.25 of recipe

Calories: 341

Carbs: 50.7g

Fat: 9.1g

Protein: 14.3g

341

essential every day, 1 milliliter

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0.1g

1

Life Every Day, 0.25 second spray

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Cooks Every Day Cuts, 1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Aldi every day essential, 100 gram

Calories: 79

Carbs: 16.9g

Fat: 0.5g

Protein: 3.9g

79