Cooking Light - Curried Pork and Chai Rice, 1 Pork Chop 1/2 cup Rice

Calories: 254

Carbs: 22.2g

Fat: 7g

Protein: 25.8g

254

Cooking Light, 1 cup cooked

Calories: 217

Carbs: 10g

Fat: 15g

Protein: 25g

217

Cooking Light, 0.5 cup serving

Calories: 149

Carbs: 32.9g

Fat: 0.4g

Protein: 3g

149

Cooking Light, 1 cup pork mixture, 1/2 cup rice

Calories: 371

Carbs: 47g

Fat: 6.2g

Protein: 30.6g

371

Cooking Light, 0.167 container

Calories: 287

Carbs: 44g

Fat: 8.8g

Protein: 8.3g

287

Cooking Light, 0.667 cup

Calories: 246

Carbs: 48g

Fat: 5.2g

Protein: 6g

246

Cooking Light, 0.75 cup

Calories: 133

Carbs: 16.2g

Fat: 2.6g

Protein: 0g

133

Recipe, 1 Cup pork mixture, 1/2 cup rice

Calories: 373

Carbs: 49.9g

Fat: 5.8g

Protein: 29.3g

373

Cooking Light - Light and Easy Cookbook, 4 oz pork

Calories: 211

Carbs: 16.6g

Fat: 4.6g

Protein: 25.8g

211

Cooking Light, 0.75 c pork + wrap + greens

Calories: 446

Carbs: 42.6g

Fat: 16.7g

Protein: 32.8g

446