Cooking Light, 1 c chicken mixture and 3/4 c rice

Calories: 439

Carbs: 52.6g

Fat: 13g

Protein: 26g

439

Cooking Light Curried Chicken & Cashews, 0.5 cup cooked

Calories: 439

Carbs: 52.6g

Fat: 13g

Protein: 26g

439

Cooking Light, 0.75 Cup

Calories: 257

Carbs: 17g

Fat: 9g

Protein: 26g

257

Cooking Light, 0.75 c & c rice

Calories: 402

Carbs: 42.4g

Fat: 10.2g

Protein: 34.7g

402

Cook This Not That, 0.5 cup cooked

Calories: 120

Carbs: 0g

Fat: 11g

Protein: 0g

120

Cooking Light, 1 chicken breast 6 oz 3 Tbsp sauce

Calories: 376

Carbs: 15.4g

Fat: 15.4g

Protein: 43.8g

376

Cooking Light, 1 serving

Calories: 409

Carbs: 38g

Fat: 16.6g

Protein: 29g

409

Cooking Light, 3 ounce

Calories: 175

Carbs: 7.1g

Fat: 5.9g

Protein: 24.4g

175

Cooking Light, 1 cup

Calories: 340

Carbs: 18.7g

Fat: 13.6g

Protein: 36.7g

340

Cooking Light, 0.5 cups cooked

Calories: 361

Carbs: 38.1g

Fat: 7.2g

Protein: 34.4g

361