Cooking Light April 1999, 1 and 3/4 C.
Calories: 290
Carbs: 30g
Fat: 3.3g
Protein: 32.7g
290
165
360
Cooking Light 1999, 1 Serving
Calories: 338
Carbs: 25.9g
Fat: 10.8g
Protein: 34.9g
338
Cooking Light, 1 cup
Calories: 228
Carbs: 24.5g
Fat: 6.6g
Protein: 18.5g
228
Cooking Light April 2006, 5 dumplings 1T sauce
Calories: 191
Carbs: 31.2g
Fat: 3.3g
Protein: 8.2g
191
336
Cooking Light, 0.667 cup beef mixture, cup noodles
Calories: 352
Carbs: 36g
Fat: 11.7g
Protein: 24.2g
352
287
398
