Cooking Light- Annual Recipes 2001, 2 cups
Calories: 493
Carbs: 63.3g
Fat: 5g
Protein: 0g
493
226
Cooking Light Dec 2001 Recipe, 1 " tortilla
Calories: 58
Carbs: 12g
Fat: 1g
Protein: 2g
58
Cooking Light 2001, 4 waffles (rectangular)
Calories: 437
Carbs: 56g
Fat: 15.1g
Protein: 19.5g
437
234
320
Cooking Light Annual Recipes 2005, 1 bread slice, 3/4 c veg mix, egg
Calories: 355
Carbs: 46.2g
Fat: 11.9g
Protein: 17.8g
355
175
Cooking Light, 1 chicken breast half, cup bell pepper mixture, and 1/2 cup rice
Calories: 376
Carbs: 52.3g
Fat: 4.3g
Protein: 32g
376
Cooking Light Annual Recipes 2005, 1 tortilla wedge and 2 tbsp sauce
Calories: 99
Carbs: 13.2g
Fat: 3.1g
Protein: 5.1g
99