77
Cooking Light All New Complete, 1 pancake
Calories: 114
Carbs: 21.1g
Fat: 2g
Protein: 3.2g
114
Cooking Light All New Complete, 0.667 cup
Calories: 272
Carbs: 41.4g
Fat: 7.6g
Protein: 7.9g
272
Cooking Light All New Complete, 1 -4 oz chicken breast , 2/3 cup stew, 1/2 cup rice
Calories: 422
Carbs: 40.4g
Fat: 13.6g
Protein: 32.7g
422
Cooking Light All New Complete, 1 cup about
Calories: 175
Carbs: 31.9g
Fat: 5.1g
Protein: 2.9g
175
Cooking Light All New Complete, 1 ramekin
Calories: 281
Carbs: 56.2g
Fat: 4.8g
Protein: 5.5g
281
Cooking Light All New Complete, 1 serving
Calories: 488
Carbs: 62g
Fat: 12.6g
Protein: 34.5g
488
Cooking Light All New Complete, 0.5 tortilla stack
Calories: 227
Carbs: 27.6g
Fat: 5.3g
Protein: 18.4g
227
All New Complete Cooking Light Cookbook, 0.5 c. prepared
Calories: 22
Carbs: 5g
Fat: 0.1g
Protein: 0.6g
22
Cooking Light All New Complete, 0.5 cup
Calories: 59
Carbs: 6.5g
Fat: 3g
Protein: 2.2g
59