Cooking Light (450 Calorie Cookbook Page 39), 4 oz pork and 1/cup sauce
Calories: 236
Carbs: 15.8g
Fat: 7.6g
Protein: 23.8g
236
393
Cooking Light Mix & Match Low-Calorie Cookbook, 1 sandwich
Calories: 397
Carbs: 34.8g
Fat: 13.5g
Protein: 30.3g
397
Cooking Light Mix & Match Low-Calorie Cookbook, 1 Parfait
Calories: 279
Carbs: 53.5g
Fat: 4.2g
Protein: 8.7g
279
Cooking Light - the Best of Cooking Light Cookbook, 1 biscuit
Calories: 119
Carbs: 17.6g
Fat: 4.1g
Protein: 2.9g
119
342
the Complete Cooking Light Cookbook, 1 cup, tbsp sour cream
Calories: 204
Carbs: 21.3g
Fat: 4.5g
Protein: 19.7g
204
203
Cooking Light Cookbook, 2 Tablespoons
Calories: 44
Carbs: 4.4g
Fat: 2.5g
Protein: 1.5g
44
35
