Cooking Light (09/2012, 1 cup
Calories: 189
Carbs: 15.1g
Fat: 4.3g
Protein: 22.3g
189
269
Cooking Light, 1 wedge
Calories: 377
Carbs: 32.4g
Fat: 14.6g
Protein: 30.2g
377
Yoplait Light - Fat Free, 1 container (6-oz / 170g)
Calories: 90
Carbs: 16g
Fat: 0g
Protein: 5g
90
298
Cooking Light, 0.167 of a lasagna
Calories: 401
Carbs: 42g
Fat: 18.7g
Protein: 16.7g
401
Cooking Light, 0.25 recipe
Calories: 383
Carbs: 26.9g
Fat: 21.7g
Protein: 20.7g
383
320
237
Chick-fil-a, 1 packet
Calories: 25
Carbs: 3g
Fat: 1.5g
Protein: 0g
25
