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L L, 4 spears
Calories: 13
Carbs: 1g
Fat: 0g
Protein: 1g
13
L L, 0.5 cup cooked
Calories: 18
Carbs: 2.6g
Fat: 0.5g
18
L L, 0.333 cup prepared
Calories: 20
Carbs: 2g
Protein: 2g
20
L L, 0.5 cup
Carbs: 2.2g
Protein: 3g
EYE ROUND STEAK - COOKED - L, 3 oz
Calories: 130
Carbs: 0g
Fat: 3g
Protein: 25g
130
lays l, 1.38 oz
Calories: 180
Carbs: 27g
Fat: 7g
180
Easy cook l, 100 grams
Calories: 146
Carbs: 0.3g
Fat: 8.3g
Protein: 17.6g
146
W@l, 100 g
Calories: 88
Carbs: 20g
88
L&L, 4 oz
Calories: 200
Fat: 12g
Protein: 22g
200
Desirea's Kitchen, 100 g
Calories: 165
Fat: 3.6g
Protein: 31g
165
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