Cooking for the Rushed - Sandi Richard-, 1 Serving

Calories: 397

Carbs: 53.5g

Fat: 7.2g

Protein: 29.4g

397

Cooking for the Rushed- Anyone Can Cook Dinner- Sandi Richard, 1 serving(s)

Calories: 389

Carbs: 49.3g

Fat: 15.4g

Protein: 17g

389

Cooking for the Rushed- Life's In Fire- Sandi Richard, 1 serving(s)

Calories: 505

Carbs: 70.2g

Fat: 14g

Protein: 24.5g

505

Cooking for the Rushed- Life's on Fire- Sandi Richard, 2 pork chops (60g)

Calories: 494

Carbs: 71g

Fat: 8.8g

Protein: 32.9g

494

Sandi Richard, 1 cup cooked

Calories: 445

Carbs: 0g

Fat: 0g

Protein: 0g

445

Cooking for the Rushed- Life's on Fire- Sandi Richard, 1 serving(s)

Calories: 588

Carbs: 50g

Fat: 26.5g

Protein: 37.5g

588

Sandi Richard, 113 grams

Calories: 425

Carbs: 55.2g

Fat: 8.2g

Protein: 31.7g

425

Sandi Richard, 1 Fajita

Calories: 381

Carbs: 41.2g

Fat: 13.5g

Protein: 24.5g

381

Sandi Richard, 1 cup

Calories: 340

Carbs: 40.3g

Fat: 9.3g

Protein: 24g

340

Sandi Richard, 1 serving

Calories: 451

Carbs: 66.2g

Fat: 6.6g

Protein: 31.5g

451